BW44 is a complete day training program created to help you master control over your bodyweight. INSIDE: * 27 unique workouts in a digital. I have been on the hunt for the next level after completing a rival program (I found out about tee major by a post from the maker of said program) for the last 3 . The BW44 Program will be transitioning to a members only site and I will be adding s.

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The beauty of this program is that it is easy to follow and flexible. What kinds of exercises are included? No workout in this program should take more than an hour, 6 days a week. This part of the program alone is amazing. No, create an account now. Just check out the testimonials prrogram my BW44 training partners.

May 4, Messages: You can and will lose weight on this program if that is your focus. What will it do for me? KidAlchemyJan 23, You will develop a tremendous body that moves well. This allows us to provide affordable products to you. The schedule places these missions at the optimal times to gradually develop your bodyweight strength while torching fat.


Yes, my password is: I’m sure you can find calisthenics programs online much cheaper and are probably the same if not more qualified.

BW44 was developed in stages so that people of all fitness levels progfam start this program. Feb 10, Messages: BW44 includes bodyweight training calisthenicsresistance training, cardio, plyometrics, core training, stretching, yoga, mobility, flexibility, and even spin biking.

What does it consist of? This also allows us to provide you with product updates and corrections efficiently.

Kaizen means continuous improvement. Do you already have an account? Jul 25, Messages: BW44 is a flexible program with dynamic movements and workouts.

Share This Page Tweet. How do I know if I’m ready for BW44? What if I want to focus on weight loss?

You are supplied with 9 unique bodyweight missions and 6 bodyweight fit tests in the BW44 program. If you want to do the program then do it. It looks like it could be help anyone with motivation to sticking with a diet and workout plan.

The weight training is a part of my personal routine that I truly believe has enhanced my bodyweight training results and has assisted with building tremendous amounts of fat burning lean muscle. If you want it, then I say get it.


You have the freedom to print the manual and burn all digital files to CD at will.

Your prkgram body awaits. It can help you lose body fat, gain lean muscle, condition for sport, gain flexibility for sport, and improve your overall level of health and fitness. You will quickly learn while using this program that the heavier you are, the more difficult this program becomes.

Certainly looks overpriced but I am looking to orogram a decent calisthenics program to follow, without having to think about it, so I can fully commit myself for like 3 monthes in the spring.

Preparing for BW44

You must prohram in or sign up to reply here. How much time do the workouts take? What is the Kaizen Nutrition Plan? The Small White North.

90 best Workouts images on Pinterest | Ejercicio, Exercise and Exercises

You will be provided with the download link via email immediately after purchase. For 90 Days, no thinking required. Check your inbox for your program shortly. What makes BW44 so effective?

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